Monday - Music Day: We begin with cardio drumming in the morning, utilizing full drum sets. This activity allows participants to engage socially through musical abilities of all levels while getting a cardio workout. Participants are encouraged to select a favourite song to drum to, and we rotate through everyone's selections for a personalized experience. In the afternoon, we host karaoke in our in-home studio, equipped with professional-grade microphones and a PA system. As participants become more comfortable performing, we transition to a comprehensive "rock band" experience, including playing guitar, bass, drums, keyboard, singing, and recording with our professional-grade recording equipment. This allows participants to create the beat, rhythm, and lyrics for their songs. We also offer an individual recording experience where participants can choose a favourite song to cover.
Tuesday - Movies and Pizza Party Day: We boast a fantastic home theatre setup. When the weather permits, we take walks in the reservoir, Fish Creek, and other locations around the city in the afternoon.
Wednesday - Inclusive Adventures: This program features enjoyable activities within the community, such as bowling, Calaway Park, Activate, the zoo, mini-golfing, the Rec Room, and more. We meet with friends for lunch and to socialize before our fun activities.
Thursday - Sports Day: We play basketball at Southland Leisure Centre, and when the weather permits, we switch to the outdoor courts. We also engage in other sports at nearby parks, including soccer, tennis, pickleball, badminton, and spike-ball. In the afternoon, we go swimming at Southland Leisure Centre.
Friday - Cooking Class: In the morning, we go grocery shopping to teach participants how to shop for the best deals and find the finest produce for our recipes. Each week, a participant has the opportunity to choose a recipe, ensuring they learn recipes they are interested in making. We encourage individuals to participate in every step of the process according to their ability levels. In the afternoon, we enjoy the meal we prepared together, discuss the next week's recipe choice, and socialize.
We offer the ultimate, premium day program experience that fosters social independence, strong communication, and maximum inclusion.